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  • Photo and Details of Karen Sammer a health and nutrition coach in new york city specializing in prevention of heart diseases.
  • Presentation on setting goals: knowing your why by Karen Sammer
  • Karen Sammer's presentation on how to prevent or manage heart diseases. Her ideal clients are Women who are living with or are at risk for developing heart disease or other chronic illness
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Karen Sammer - Health and Nutrition Coach

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Prevent or Manage Heart Diseases

Industry Experience Licenses:
Health and Wellness
3 Years CNC, CHHC, CPA

 

About: I am a certified nutritional consultant and holistic health coach. I work with women who are living with or at risk for developing heart disease or other chronic illnesses to prevent or even reverse their disease. I am also a social marketer for a line of superior health and wellness products.

Specialties: Nutritional Consulting & Holistic Health Coaching, Sugar Detox Review. As a community educator, I present information about women and heart disease symptoms, risk factors, and prevention.

Ideal Clients: Women who are living with or are at risk for developing heart disease or other chronic illness

Geography: New York City

Blog Posts:

 

On Setting Goals: Know Your WHY - Identify what the person's reasoning was for setting the goal in the first place to bring them back to the WHY. The “why” is the most powerful thing. If you know why somebody wants to accomplish a particular goal, you can always bring them back to that. When you identify a goal that you want and then as you go on and that memory fades, bring yourself back to the “why”.

 

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