When it comes to wellness and health, Denel is the person that will sit with you and transfer her knowledge and experience so you can reach your goals! Her energy is contaigious!

Denel is one of those people you meet in your life and you can't picture them without a huge smile on their face!
She brings her wit, wisdom and energy to all of her fitness classes...but she also has all of the background, she knows all the technical, biological, physiological "stuff" that is so important in keeping our bodies and minds moving forward with proper nutrition and overall good health.
If you are a member of a group or work at a company that needs a diligent fitness professional to get your employees, coworkers or members of your group working out again - and smiling while they're doing it - , you need to talk to Denel!

Denel will create a workout program customized to your needs. Most important, she knows how to motivate with both the physical and mental guidance that will help keep your fitness regiment on track.

Denel is a fantastic resource for those who need an expert accountability partner and instructor in order to achieve their fitness goals. Most people need help actually DOING the health-related things we want to do but just can't seem to get there on our own. Denel is the partner you need!!

Denel helps people have fun when they exercise, work out, and want to get back in shape. It is very convenient to work out with her because she is available online or in person. She will come to your home and work with you. One of the great things about Denel is that she KNOWS what she is doing. She has the background, the education, and the experience. With an M.Ed in Kinesiology, you can be assured that what she asks you to do is based on science.