Take Pilates Sessions with Alanna Van Kampen
Alana Van Kampen is the owner of Center Cut Pilates teaching private and small group pilates sessions. She works with all kinds of clients varying from age 8-85. She takes into consideration her client’s physical history and any current injuries they have had in the past building a pilates session around what the body needs.
Oftentimes, she works with people who have been released from physical therapy and are seeking a more low-impact way to continue moving. Alana makes sure that everything she does with her clients can translate into everyday life.
Contact me if you want to keep your body moving and active as you age.
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Customer ReviewsWrite a review
Exercise is such a huge part of remaining active and healthy through all stages of life! As a physical therapist I am very picky when it comes to who I refer my patients to for help with exercise and staying active, and who I turn to for ideas for my own self-care. Alanna is very knowledgeable, caring, and compassionate, and designs Pilates routines around the clients needs. I highly recommend Alanna and Center Cut Pilates!!
I have worked extensively with Alanna and can say she is, by far, the best pilates instructor. She's very knowledgeable, patient and a delight to be around. I am certain you will love working with her as much as I do!
Besides eating right, it is key to continue exercising and continuing to build/maintain muscle and flexibility. Pilates is a great way to do that, and Alana is a great instructor to help you meet your individual goals! To a long, healthy life!!
I used Center Cut Pilates to find a different kind of workout that was easy on my joints and that I wouldn't dread each day. I found Alanna who creates the best routines for my goals and I actually look forward to working out now as she makes it enjoyable and full of variety. Highly recommended and decent prices too!
You can tell that Alanna is comfortable being a success in just about all she does. The discipline and commitment required to be a successful dancer clearly transfer over to the commitment that she has to assure each and every one of her students succeed at the pace at which they comfortable with. Highly Recommend.