Monthly Lunch and Learn

Our monthly Lunch and Learn events are always on the 2nd Thursday of the month.

It starts at 12:00 Noon EST and runs through 12:45 with panelists often staying over to answer questions from the participants.

Attend an Event

Presentations from Monthly Events

Mothers Achieving Stable Recovery with CGE

February 23, 2022

🕦6 min. read On February 2022 Lunch and Learn Event Children and the Elderly, Relax Teams invited The Center for Great Expectations to be the featured organization and to share...

Holistic Health and Wellness through Functional Nutrition Coaching

February 21, 2022

On February 2022 Lunch and Learn Event: Children and Elderly, Relax Teams member Tracy Spiaggia shared her knowledge and expertise on Functional Nutrition What the body really needs to...

Helping Seniors to Downsize and Relocate

February 20, 2022

🕦5 min. read On February 2022 Lunch and Learn Event: Children and the Elderly, Relax Teams member George Pizzo shared his knowledge and expertise on Relocation, Downsizing, and Decluttering....

Importance of Good Fascial System for Children and the Elderly

February 18, 2022

On February 2022 Lunch and Learn Event Children and the Elderly, Relax Teams member Rachele DeCrescenzo shared her knowledge and expertise on the benefits of having a good fascial system. Keep...

Aim for Progress to Reach Goals, not Perfection

January 28, 2022

On January 2022 Lunch and Learn Event Goal Setting, Relax Teams member Denel Bingel shared her knowledge and expertise on making fitness fun and accessible while setting realistic goals....

On Setting Goals: Know Your WHY

January 27, 2022

On January 2022 Lunch and Learn Event Goal Setting, Relax Teams member, Karen Sammer shared her knowledge and expertise on sustainable weight loss and setting a goal. Managing Small,...

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